Tilapia frita con panko. This easy tilapia is baked with a crunchy panko crumb coating. Serve this tasty baked tilapia as the centerpiece of a healthy meal including with roasted or baked potatoes and a salad or steamed vegetables. Easy recipe to make fried Tilapia using Japanese bread crumbs (Panko).
You could use any mild flavor white fish for this recipe.
This Panko-Crusted Tilapia is super tasty.
It's a delicious, fast, and easy way to prepare fresh tilapia.
Puedes cocinar Tilapia frita con panko utilizando 5 ingredientes y 6 pasos. Así es como logras eso.
Ingredientes de Tilapia frita con panko
- Prepárate 4 filetes de tilapia.
- Necesitas 4 cucharadas de harina.
- Es 1/2 taza de panko o pan molido.
- Prepárate Al gusto de Sal y pimienta.
- Necesitas 1 de huevo batido.
Aprende a preparar Tilapia frita con patacones con esta rica y fácil receta. Se trata de una tilapia frita, ideal, además, par conseguir que los más pequeños coman pescado. Esta receta podemos hacerla para cualquier ocasión, ya que es muy sencilla y rápida. Serve the Panko Crusted Fried Tilapia with lemon wedges and tartar sauce, if desired.
Tilapia frita con panko instrucciones
- Sazonar los filetes con sal y pimienta al gusto..
- Pasa los filetes por harina..
- Pasar los filetes por huevo..
- Pasar los filetes por panko o pan rallado..
- Se pueden freír o hornear, ver que estén de fritos y voltear..
- Servir con ensalada y arroz..
Although I love all kinds of fish, tilapia is one of my favorites. It's a mellow-tasting white fish and it's extremely versatile- and even better, it's very affordable. I had this great recipe for frying catfish that I've used for years and decided to apply the same method to tilapia, and it came out fantastic! With how great the Parmesan Crusted Tilapia was last week, I've been meaning to try out breading the fish with panko breadcrumbs. Delicious panko crusted tilapia pan-fried in olive oil.
